A Guide to High SGPT Levels and How to Manage Them
A Guide to High SGPT Levels and How to Manage Them
Blog Article
Comprehending Elevated SGPT Levels and How to Lower Them
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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels might be an indication of liver concerns that need immediate evaluation. When SGPT levels exceed the healthy range, it often signals irritation or harm to the liver. By making dietary and lifestyle changes, these elevated levels can be effectively managed. At Jeevanshree Hospital, led by experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients can find comprehensive solutions for managing liver health.
Let’s understand common reasons of high SGPT levels, essential steps to lower them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.
Causes of High SGPT Levels
At Jeevanshree Hospital, our specialists acknowledge that SGPT rise may be due to a variety of medical conditions and lifestyle factors such as:
Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, website B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: Progressive scarring of the liver that permanently impairs its function.
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Lifestyle Factors
- Frequent intake of alcoholic beverages.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.
Health and External Elements Raising SGPT
- check here Heart Conditions: Related damage during events like a heart attack.
- Immune-related disorders that put strain on the liver.
- Medications: Long-term use of antibiotics, statins, and other potentially hepatotoxic medications.
- Family History and Environmental Risks: Genetics and click here exposure to pollutants or infections like Hepatitis.
Steps to Bring SGPT Within Normal Range
Jeevanshree Hospital’s expert team provides an effective strategy that involves:
Dietary Changes
Eating the right foods contributes greatly to reducing SGPT and enhancing liver function.
Some essential here foods more info recommended include:
- Dark green vegetables aid in cleansing the liver.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- A potent antioxidant that combats liver irritation.
- A beneficial drink that promotes liver cell regeneration.
- Fruits rich in polyphenols support optimal liver function.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy fiber and fats.
Daily Habits to Improve Liver Health
Our medical team encourages the following healthy habits:
1. Drink plenty of fluids to support liver detox.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.